Psychotherapy & Counselling

N4 & W14

Jane Fraser

Therapy for Anger Management, Anxiety, Depression,

and more -N4 & W14

I can work with you to help you understand how you experience your anxiety, anger, fear, low self-worth and help you manage it differently.
I can help you get clarity on how you are in relationships or what might keep you out of a relationship. I believe that when we know how we engage or dis-engage then we can learn a different way and then we can be open to alternatives giving us the potential for more self fulfillment. i.e. we can be in charge of our difficulties rather then they be in charge of us.

Looking for Anger Management? Learn through therapy how to use your feeling of anger
in an assertive, non-persecutory way.
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Talk about your Depression Black dog, the cloud that hangs over you. Help with managing depression and regaining
a sense of optimism.
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Talk and be heard Sometimes we just know we want to talk to somebody
professionally. Let your knowing be your guide…
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Help with your relationships Starting, ending, maintaining, patterns of… Taking responsibility for ourselves in a relationship can
give us greater satisfaction.
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Whatever your reason
for seeking therapy
CONTACT ME
Jane Fraser Psychotherapist & Counsellor UKCP and BACP Accredited CONTACT ME

Where to Find Me

N4
Spectrum


7 Endymion Road
London
N4 1EE

W14
Serenity Rooms


59A Chesson Road
London
W14 9QU

Contact Me

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