Psychotherapy for Anger Management, Anxiety, Depression and more.
I am available for Face to Face and remote therapy
Whilst we learn to live with Covid-19 I am offering therapy face to face or remotely. All face to face work is carried out in a space where we can sit 2 metres apart. The therapy room is kept as clean as practicable between clients to make it as Covid-19 secure as possible. If you want to wear a face covering and wish me to do so too that is ok.
I can work with you to help you understand how you experience your anxiety, anger, fear, low self-worth and help you manage it differently. I can help you get clarity on how you are in relationships or what might keep you out of a relationship. I believe that when we know how we engage or dis-engage then we can learn a different way and then we can be open to alternatives giving us the potential for more self fulfillment. i.e. we can be in charge of our difficulties rather then they be in charge of us.
For more information about me, my training and qualifications please click here
Learn through therapy how to use your feeling of anger in an assertive, non-persecutory way.
Experiencing anxiety and feeling a lack of control can be frightening. Therapy can help you take control of your anxiety.