Therapy for Anger Management, Anxiety, Depression and more

I can work with you to help you understand how you experience your anxiety, anger, fear, low self-worth and help you manage it differently.  I can help you get clarity on how you are in relationships or what might keep you out of a relationship.   I believe that when we know how we engage or dis-engage then we can learn a different way and then we can be open to alternatives giving us the potential for more self fulfillment. i.e. we can be in charge of our difficulties rather then they be in charge of us.

For more information about me, my training and qualifications please click here

Anger Management

Learn through therapy how to use your feeling of anger in an assertive, non-persecutory way.
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Anxiety

Experiencing anxiety and feeling a lack of control can be frightening. Therapy can help you take control of your anxiety.
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Depression

Help with managing depression and regaining a sense of optimism.
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Relationships

Taking responsibility for ourselves in a relationship can give us greater satisfaction.
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Talk

Sometimes we just know we want to talk to unravel something.
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Whatever your reason, please contact me for an initial appointment.

Where to Find Me

Thrive@SW6
Top Floor, 585A Fulham Road
SW6 5UA

jane@janefraser.net  t: 07866 619529

Spectrum
7 Endymion Road
N4 1EE

jane@janefraser.net  t: 07866 619529

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